Going from no teeth to a full set of teeth again can be quite an adjustment. In fact, it’s very normal for patients to experience a bit of a learning curve when it comes to speaking, kissing, and, of course, eating with dentures. With this in mind, read on to learn a few helpful tips that will speed up the adjustment period!
Tip #1: Choose Softer Foods In the Beginning
Oftentimes, patients want to start with the foods they’ve missed the most, like steak. This can lead to a lot of discomfort and frustration, which is why it’s best to stick to softer foods in the beginning. Low-sugar applesauce, scrambled eggs, mashed potatoes, and plain yogurt are all great examples because they are easy to eat, and they are packed with nutrients.
Tip #2: Make Sure Your Dentures Are Secure
Your dentures should fit snugly against your gums. If they are slightly loose, then you can use a denture adhesive to provide additional stability until you can visit your dentist to have them adjusted. Make sure that you make a conscious effort to chew on both sides of your mouth as well. This will help prevent your dentures from slipping out of place.
Tip #3: Check the Temperature of Your Food First
If you’re eating something hot, like vegetable soup, make sure that you check the temperature first. Otherwise, you could end up burning the soft tissue in your mouth, which can lead to considerable irritation and soreness. So, before you take your first bite, test hot foods on your lips!
Tip #4: Drink Water with Your Meal
When you first get your dentures, you might find that moving your food to the back of your mouth is a bit difficult. That’s why it’s a good idea to drink water with your meal! This will make swallowing much easier. Plus, it will help remove residue from your restoration, prevent dry mouth, and keep you hydrated.
Tip #5: Cut Your Food Into Small Pieces
Of course, you won’t have to stick to a soft foods diet forever. When you’re ready to expand your diet, use a fork and knife to cut up your meals. That way, things that require more chewing, like chicken, are easier to eat.
About the Practice
If you’re struggling with tooth loss, then the next step is simple: reach out to our team at Super Dental of Fitchburg! We craft dentures from high-quality materials that look and feel like the real thing. Plus, we welcome dental insurance, and we’re open five days a week, which makes the process of restoring your smile more affordable and convenient than ever before. To schedule your consultation, visit our website or call (978) 216-1515.