Even though in-office teeth whitening treatments can be completed in a single visit (and in just one hour), it still requires an investment of your time and money. So, you naturally want the results to last as long as possible. While your oral hygiene routine will naturally play a role, your diet will too. That’s why it’s important to fill your plate with foods that are both nutrient-dense and light in color. To learn a few examples (as well as what to avoid), keep reading!
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